| Complications of Insulin Resistance Pre-diabetes, or metabolic syndrome, is a condition that is marked by moderately high blood sugar levels. In pre-diabetes, blood sugar levels, also called glucose levels, are higher than normal, but not considered high enough to qualify as type II diabetes. If left alone, pre-diabetes will likely develop into type II diabetes. The major underlying cause of pre-diabetes is insulin resistance. The complications and consequences of insulin resistance can be serious. At this time most people with insulin resistance go on to develop type II diabetes within about 8-10 years. People with insulin resistance are also at risk for developing cardiovascular disease because abnormally high levels of glucose and insulin in the blood damage the body's blood vessels. Insulin resistance is also a common cause of weight gain, especially around the waist. Left unchecked, this process can lead to many complications that affect nearly every organ in the body. These include kidney failure, diabetic retinopathy and blindness. Diabetic neuropathy is a complication caused again from damage to the blood vessels. Skin infections, gangrene, stroke, impotence, osteoporosis, hearing damage, and death are also common complications of insulin resistance. Insulin resistance develops when the body does not respond to the effects of the hormone insulin. In addition, some people with pre-diabetes also may not produce sufficient amounts of insulin in the pancreas. The role of insulin is to facilitate movement of sugar (glucose) from the bloodstream into the body's cells, where it is used for energy. Insulin also helps the liver to store excess glucose. When the body cannot process and use glucose properly, the body's cells do not get the energy they need. The result is fatigue along with high blood sugar and all of the complications that are mentioned above. How can I avoid the Complications of Insulin Resistance? The good news is that if insulin resistance is diagnosed and treated promptly it can be reversed, minimizing the risk of developing type II diabetes and other serious complications. Insulin Resistance can often be prevented by maintaining a healthy weight and being physically active. Excessive fat, especially around the waist, living a sedentary lifestyle and excess sugar/carb consumption are major risk factors. Other risk factors include hypertension or high cholesterol, having a personal history of gestational diabetes, age over 45 years, a family history of type 2 diabetes or cardiovascular disease. Reversal of insulin resistance includes regular monitoring of blood sugar levels and the symptoms of insulin resistance, eating a properly designed diet, burst training exercise, weight loss as needed, and a nutrient protocol specific to your individual metabolism. If you have any combination of the above complications or symptoms you need to get checked for insulin resistance and diabetes. At Complete Health and Weight Loss we are here to test you and help you regain your health. Our experts can help educate you and get you on the path to recovery. Call for an appointment. 972-735-0707 For those outside Dallas Fort Worth, phone consultations are available. Click for more great Weight Loss Tips Complete Health and Weight Loss 5000 Legacy Dr. #240 Plano, TX 75024 972-735-0707 |
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