Nutritional Counseling is Available

The foods we will recommend will be geared toward rebuilding cellular structures and maintaining a
healthy level of protection.  While this may be one of the most important long term changes you can make
to improve or maintain health, the effects are not something that will be seen overnight.  This is where
supplementation comes in.  Even though we always begin restoring health by addressing diet,
supplementation may be needed in order to address deficiencies in the diet or even in an individuals
genetic code.


Do we need to Supplement?

In todays fast paced world it is often difficult to feed ourselves and our families nutritious meals that give
us all of the nutrients we need such as vitamins, minerals, protein, essential fatty acids, enzymes and so
on.  In addition, modern food processing has stripped some of the nutritional value from the food we eat.  
The land used to grow our crops is so stripped of minerals that we are only consuming a fraction of the
amount of nutrients as our great grandparents.

Toxic substances are finding their ways into most of our foods.  We must not only be concerned about
eating good things, but also about avoiding bad things. So that poses the question, are we getting sicker
because we are getting exposed to all of the toxins in our food and water, or is it because the food we eat
is so nutrient depleted that our immune systems become weak and can't fight off the toxins that we
consume?

Supplementation is not a substitute for proper nutrition.  It does however help insure that we get all of the
nutrients we need in order to function properly.  Supplements can also be used therapeutically.  When
most people have a condition or illness, they take prescription or over the counter drugs to reduce their
symptoms.  This may be appropriate in some cases, but drugs are often unnecessary.  The serious and
numerous side effects from prescription medication should not be taken lightly.  

With supplementation, our goal is to get you healthy enough so you do not require any medication.  Your
body will have the proper substrate to fuel those biochemical processes to fight off unwanted illness.  The
most common side effects of using proper supplementation is improved health and a sense of well being.
 

Call for an appointment with Dr. Webster today.  
972-735-0707